cispeopletexting:

agenderootd:

aicosu:

nbsuggestions:

aggressivelybicaptainamerica:

transboysunited:

bewarecombustinggiraffes:

cloudstreamer:

transboysunited:

xx-sc0ut69-xx:

transboysunited:

Do! 👀 NOT!! 👀 Double!! 👀 Bind!!!

Double!! 👀 Bind!!👀 If!! 👀Needed!!👀For!!👀Flat!!👀Chest!!!

um or don’t because it’s unhealthy and can mess up ur body a similar way as an ace bandage?

Guys please dont double bind!! I know it sucks to not have a flat chest, trust me im a triple D and im not a big dude..im rather small. I. Know. It. Sucks. But. Please! DONT! DOUBLE! BIND! It can heavily damage your body! Its way too risky and not worth it… believe me its not!

Hey fam, double binding now severely impacts your ability to have a healthy enough body for top surgery (if you want it), exercise, or even basic respiration in the future. So, even though not being flat right now sucks (I hear you. I’m with you. I’m sorry.) right now will not last forever, and right now is not worth all of the things double binding will make you not be able to enjoy or even experience. 

There are so many awesome things about you that deserve more room to breathe and flourish than double binding will allow. 

Your validity is not determined by how flat you are.

Your worth is not measured in the circumference of your chest.

You deserve to breathe. You deserve belly laughs, and the ability for your lungs to expand enough to sing really bad karaoke or blow out birthday candles or take your dog for a walk. You deserve oxygen, and unbroken ribs, and unpunctured lungs. You deserve to live like the bad ass you are, and you can’t if you can’t breathe (I know this from experience!). 

By double binding you are restricting the glory of who you are and all you can be to this idea that validity, joy, and worth are only for guys with flat chests. It’s a lie. You don’t need a flat chest to be valid. You don’t need a flat chest to own your truth and be true to it. The idea is a lie. You don’t deserve its consequences (physical and emotional). The truth of your validity and awesomeness is so much better, so please bind safely and keep breathing into the bad ass that is you.

No flat chest is worth a flatline.

Thanks, @transboysunited

Sorry for the spam guys, but really, I’m reblogging these because no one talks about double binding and the first reblog really shocked me. The only reason I am mentioning this is because I’VE done it, and it’s not ok.

Thankfully, I stopped double binding before breaking any ribs, despite doing it for a quite a long time, but I know that double binding has damaged me INSIDE.

I used to double bind almost daily because of dysphoria and it got to the point, I really did need to have a break. I couldn’t bind at all and thankfully, at this time I was going through mental health issues so I didn’t leave my house in need of having to wear my binder, but I was in pain; my back, my chest, my ribs, everything hurt. I remember for about 2 weeks I stayed in bed but I remember even lying down would kill me. I’ve never been to a doctor about it, but I have eventually healed.

However, even now, my back, chest and ribs can still hurt if I bind for about 1-2 hours. My body really can’t take it any more and there will also be times that even without binding, it will play up.

Just because you’re not using an ace bandage, or tape, does NOT mean that double binding with a chest binder, a small sports bra, a small binder or a mixture of both is safe and won’t harm you, because it’s far from safe.

Bind safely, one binder is enough and remember that chests are not 100% flat.

You really need to listen if you are doing this because I know that if I saw a message like this sooner, I probably would have stopped.

-Caleb

Note from a biologist and EMT

Your rib cage isn’t really a system of bones the way any other bone is. Its not anchored to other bones through joint systems. Its connected by a series of elastic cartilage segments or fused to your sternum or spine.

This elasticity is great for your lungs because it means your ribs can expand so you can take deeper breaths, but it also means your ribs are extremely vulnerable to warping under continual pressure.

Over binding, especially when you’re still growing (so from puberty typically until your mid 20s), will permanently deform your ribs and back. I assure you binding safely now will not only insure you can have top surgery, but will save you from chronic, often dehabilitating and life threatening injury.

For any of my binding nb peeps. Keep yourselves safe.

this is uber important for cosplayers too. So many of you bind with ace bandages or double binders and your crossplay is not worth it, please take care of your bodies!

this!! is!! important!! even for just a little bit, and even for cosplay or just a pic. don’t do it!!!!!

PSA!! Please do NOT double bind!! It’s NOT worth it!!!

also fun fact, binding aggressively destroys your skin elasticity and will make any scarring worse later if you decide to have top surgery, as well as disqualifying you from any technique other than double incision. learned that from my surgeon…

Top Surgery Advice

ravenoli:

Hey everyone! I’ve been waiting to make a post with some top surgery advice and now that I’m finally feeling a little better I thought I’d take a shot. I’ve already made a post about my personal experience, so feel free to read that and maybe get an idea of what your day might be like. I also dealt with a minor complication after surgery, which I’ve posted about here. It was nothing too serious, but feel free to read it if you want to learn about a not-so-common experience. Now, on to the good stuff!

Leading up to surgery:

  • Drink plenty of fluids and try to maintain a healthy lifestyle–this will help during surgery and during recovery!
  • Make sure you have an after surgery buddy. I’m not sure I would’ve survived without @gaydogdad to hand me things I couldn’t reach (that were usually 6 inches away). 
  • If you feel anxious, call and talk to your surgeon/staff. It’s totally normal to worry and they will help you out any way they can. 

The day of surgery:

  • Wear loose clothes! Many surgeons will recommend wearing a button-up, but mine only allowed zip-up sweaters. I strongly recommend going with the sweater instead of button-up shirt! You might think that a shirt will be loose enough, but once the swelling and soreness sets in you’re going to want something loose and comfy. Basketball/workout shorts are also your best friend because pulling your pants down to pee is not a fun experience the first day or so. Also, flipflops/sandals. Comfort is the key on surgery day!
  • Your surgeon will likely give you instructions with what to bring to the facility on surgery day (prescriptions, clothes, inhalers, etc.). Be sure to review them and pack your bag the night before!
  • You are going to feel nervous/anxious/excited/scared/happy (basically every emotion ever) and that’s totally okay! This is a big day! You are also probably going to feel like you’re forgetting to do something or that you haven’t done everything your doctor said–at least, that’s how I felt the entire morning. Chances are, you’re fine. Your nerves will trick you into thinking you should be doing more, but your number one concern should be relaxing and mentally preparing yourself for the day!
  • Communicate with your doctor/staff! Don’t be shy to ask questions about what is going to happen or concerns you may have. That’s why they are there. 

Recovery:

  • Rest, rest, rest! ‘Nuff said. 
  • Figure out the most comfortable position/place for you. I stayed on the couch for a few days because it was really hard to sit up from laying flat on my back in bed. Sometimes I even slept sitting straight up. Just figure out what works best for you and get plenty of sleep/rest.
  • Listen to your doctor! Don’t overexert yourself just because you start feeling better. Don’t stop wearing your compression shirt because the swelling subsided. Don’t forget to take your medicine. Basically, be the ideal patient. 
  • Listen to your body! If you feel tired, sleep. If your muscles are sore, take a break from whatever  you’re doing. If you’re hungry, eat. Surgery is exhausting and it takes a lot out of you. Don’t think “well it’s been a week so I should be able to do _____” because that’s not always how it works. Everyone heals differently. 
  • That being said, I know guys who stopped taking pain pills after the first day and others (including myself) who needed them for a longer period of time. As long as you are using them the way they’re intended, don’t be ashamed that you are in pain. Take care of yourself the best way you can!
  • My doctor provided a post-op package as well with some helpful contents that I’ll list here just so you have an idea of some things you may need but didn’t think about:
    • Melatonin (sleep, sleep, sleep!)
    • Sleep mask and ear plugs (sleep, sleep, sleep during the day!)
    • Dulcolax (helps relieve constipation that most people experience from pain killers and anesthesia) 
    • Probiotic Pearls (helps your immune system and your tummy!)
    • Arnica Montana (an herb that helps with swelling and bruising)
    • Benadryl (in case you’re itchy; also helps sleep)
    • White Petroleum Jelly (for post-op massages)
    • Additional Gauze/Dressings (they gave me maternity pads and they worked wonders absorbing the fluid from my drains)

Well, that’s all I have for now! I hope this can help some folks in the future and I am always open to answering questions you may have about hormones or surgery or anything in general. 

ctimbro93:

Things they don’t tell you about top surgery

– Talk to the surgeon about the size you want your new areolas/nipples (don’t be afraid to ask)

– Numbness. No one talks about this for guys who are about to have surgery. You’re going to be numb all in your chest area, especially where the incisions were. They cut nerves as they pass along your chest, and it can take up to a year to regenerate those nerves. Still, feels super foreign for the first two weeks

– Make your bed into a pillow chair, body pillow, two on each side, and two for your head. 

– Sleep alone. I tried to sleep with my girlfriend and it was miserable. You really do need the entire bed for yourself

– Go on Groupon, & get yourself a 10 foot lightning cable iPhone charger, BEST THING EVER, can reach from wherever you are

– Don’t take a week off from work, take two. You will regret the one week, and love the extra time

– When they say “don’t move too much, even after the first week”. LISTEN. I moved way too much and got so sore super quickly. 

– Drink lots of water & eat if your taking the pain medication, otherwise your stomach feels super funky.

– Get stool softeners, & don’t be afraid to take those babies. Don’t wait a week to poop. you’ll surely regret it. 

– The drains are scary & they may hurt while draining or rewrapping your dressings, but once they come out, the second they do, its no more pain, its crazy. 

i hope this helps someone, because i wish i knew all of this when i was having mine a month ago. Looking back its like everyone forgets all the real negatives, its a great experience, & i healed very well & quick compared to most, but the first few days are crazy. They hurt, suck but it gets better.